Lifestack Documentation
Your time, health, energy, and focus — in one living dashboard. Learn how Lifestack turns passive data into signal you can act on.
Your life runs on four currencies: time, health, energy, and money. You probably track each one in a different app. Your calendar knows your meetings. Your Oura Ring knows your sleep. Your Mac knows where your attention goes. None of them talk to each other.
Schedule six meetings on a day your body needed rest? No warning. Focus dips every Thursday afternoon? No pattern surfaces. Lifestack connects the dots — one data layer across your schedule, your wearable, and your desktop — and surfaces the patterns no single app can see.
What Lifestack Tracks
Timespace
How full is your day, really? Calendar Load and Focus Score reveal what your calendar alone can not.
Event Horizon
Your entire day on a single radial clock. Schedule, screen time, sleep, and energy across four concentric rings.
Health
Biological Capacity Score, 0 to 100, personalised to your baseline. Not a wellness number — a decision number.
Insights
Your meetings drain you on Thursdays. Lifestack catches patterns like this automatically.
Finance
The third dimension: how spending maps to your schedule and energy. Coming soon.
How It Fits Your Day
Lifestack runs in the background. No manual logging required. Data flows in from your connected tools; Lifestack distils it into something you can act on.
Daily Check-ins
Ten seconds each morning. Over time, this simple habit reveals patterns wearables miss.
Notifications
A morning briefing of your day ahead. A collision warning when tomorrow looks brutal. Nothing louder.
Weekly Reports
Every Monday: your week in two minutes. Calendar load, capacity, collisions, trends.
Connect Your Tools
Google Calendar
Your schedule. Powers Calendar Load and the Intent Ring on Event Horizon.
Oura Ring
Your body. Sleep, readiness, heart rate, stress. Powers Biological Capacity.
Pulse for macOS
Your attention. Silently tracks which apps hold focus. Powers Focus Score.
Mobile App
Your dashboard, anywhere. Install as a PWA with push notifications.
Built on Trust
Your health data, calendar events, and screen time are deeply personal. Lifestack processes everything on the edge, stores data in isolated partitions, and never sends anything to third-party AI services. You own your data, always.